Lila Lolling Blog | Yoga Philosophy Teacher and Author

A Return... a journal entry

This entry is directly from my journal. One evening as I was sitting in front of my altar, basking in the light of peace and love, this...

The Root Cause of Busyness

Are you feeling consumed by time? Do you crave to slow down? Yogic wisdoms gives us insight into the root cause of busyness, empowering you.

The Power of Circle

Today's world is wrought with electronic communication, all with its long list of pros and cons. Many of us know the benefits of...

Presence is the Pause

Presence is who you are. It is necessary for your spiritual transformation. No progress can be made without presence. Presence is the...

Living and Loving Yoga

Yoga is more than the physical postures, breathing practices, and even meditation. Yoga is the moment when there is no longer subject and...

Our Collective Dharma as Humans

We were not incarnated in any other era of human history. We were born now. To live during uncertainty, upheaval, and fear. You, me, all...

Yoga in Times of Covid

Right now we are at a collective precipice of change whether or not we are aware of it, and whether or not we are ready for it. There are...

Fall: A season of transition

Living a conscious life requires effort. It is not the easy path. In fact, more than likely, you will be challenged to make tough...

Technology + Device Fasts

Life is happening all around you. But do you notice?

Intentional Living for People + Planet