Yoga Therapy +
Spiritual Mentorship
The Heart Behind the Teachings
Lila Lolling is a classical-trained yoga therapist, spiritual mentor and author of Walking the Ancient Path of Yoga. For more than two decades, she has guided thousands through life's thresholds — helping people awaken to clarity, peace, and purpose through the timeless wisdoms of yoga and holistic living.
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A gifted teacher and soulful storyteller, Lila has a rare ability to translate ancient yogic philosophy into language the modern heart can relate. Her teachings bridge spirit and science, weaving together the sacred intelligence of nature with the luminosity of the soul.
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Her work has touched communities around the globe — from teaching in ashrams to founding yoga studios and a nonprofit dedicated to accessibility and inclusion. She has also directed and managed retreat centers devoted to human awakening and collective healing. Lila's voice has been featured in leading yoga publications for her advocacy in social justice, she was honored as named New Yorker of the Week by NY1, and has spoken at the United Nations on Yoga for Peace.
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Today, Lila continues to walk the path of self-inquiry and healing — listening deeply for how she can best serve humanity and our planet during this time of global awakening and renewal. Her presence invites others to remember their True Nature, embody their purpose, and live in harmony with all of life.​
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