Yoga Therapy + Spiritual Mentorship
Reclaim a life of joy, purpose, and peace.
Supporting spiritual seekers in designing a life of inner harmony and conscious alignment.
Reclaim Your True Nature
You're not meant to stay who you were, or even who you are now. From the viewpoint of the soul, evolution is your birthright — the very reason you're here. Every shift you are feeling, every unraveling you are experience, every quiet tug to go within is part of that unfolding.
For more than two decades, I've walked alongside spiritual seekers, yoga practitioners, and intuitive women as they navigate the thresholds of walking the spiritual path.
My work isn't about performance, perfection or becoming your best self. It's about honoring two main truths of life; your True Nature (spiritual self) and your multidimensional nature of being human.
If you're in a moment of shift — an awakening, a life transition, or longing to prioritize once again your inner life, you're in the right place. This is a space for clarity, grounded embodiment, and sacred work of managing life from the inside, out.
Together we will hold who you've been, honor who you are, and walk through your unfolding with grace, ease, and embodied acceptance. This is the path to peace and truly living your destiny.
Why This Work Matters
Over the years, I've seen again and again that when we're met with presence, compassion, and grounded guidance, something within us softens. We remember that we are not broken. We remember that our lives are part of a much larger, living, breathing whole.
My work is about creating steady, sacred spaces where you can come home to yourself—at a pace that feels safe for your body, your heart, and your life.
Choose Your Path
Walking the Ancient
Path of Yoga
Lila's book weaves together story-telling and classical yoga theory to create a modern guidebook of Raja Yoga for students, teacher, and yoga teacher trainees.
Self-published with nearly 1,000 copies sold worldwide and exclusively sold on this website, this book was written with the intention to be a study guide for spiritual seekers and a manual for yoga teacher training programs. Used in training programs in the United States, United Kingdom, India, and Australia to name a few.
