Intentional Living for People + Planet
JOIN A COMMUNITY + A MOVEMENT
A Journey of Transformation
As we experience the impacts of a high-speed, digital life, it's common to feel overwhelm, numbed out, isolated or even confused about how to begin to make positive changes in our life.
Yoga is known to reduce mental suffering, improve physical health, rewire the nervous system, enhance self-awareness, and connect you to your unique form of spirituality. It informs how to live a holistic lifestyle, teaching you how to balance your work life, home life, and inner life.
When you live a harmonious, conscious life, you are better equipped to navigate the chaos and suffering found in modern life and create innovative ways to experience more authenticity and joy.
For over 20 years, Lila's programs have helped thousands of people transform their lives. When you sign up for one, you'll not only be inspired in your life but you'll also join a community of people who have chosen to humbly walk together, who listen and support each other while sharing their journey with each other.
Take the leap and begin your journey today! We look forward to welcoming you in circle soon!
Lila's Main Offerings
3 Pathways to Transformation
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Meditation in Daily Life
Walking the Ancient
Path of Yoga
Lila's book weaves together story-telling and classical yoga theory to create a modern guidebook of Raja Yoga for students, teacher, and yoga teacher trainees.
Self-published with nearly 1,000 copies sold worldwide and exclusively sold on this website, this book was written with the intention to be a study guide for spiritual seekers and a manual for yoga teacher training programs. Used in training programs in the United States, United Kingdom, India, and Australia to name a few.
