YOGA WISDOMS FOR TEACHERS + SEEKERS
DEEPEN YOUR PASSION & PURPOSE
Yoga is far more than the physical postures, breathing practices, or meditation. And teaching yoga can quickly expand beyond asana, the postures and sequencing. Yoga is, after all, an experience or state of consciousness, rather than a practice.
Ancient yoga texts share teachings and practices that lay out a journey of transformation for the sadhaka, or yoga practitioner. These comprehensive wisdoms include various branches of knowledge; philosophy, psychology, ritual, spirituality, and more.
For two decades I have been studying these ancient wisdoms with Swamis and Sadhus and applying them to my daily life. Yoga helps me become seizure-free and awards me the opportunity to share these teachings with yoga teachers + practitioners around the world.
I look forward to walking with you!
THE CORE OF MY OFFERINGS
3 WAYS TO STUDY WITH ME
#1 MEDITATION APP
INSIGHT TIMER
I love Insight Timer! I use it myself as a way to track my meditation practices and also learn from other teachers and healers. I was so inspired, I deduced to apply to join their team!
I offer live classes there on Tuesdays and Thursdays. I sometimes add in a workshop or additional class when inspired. You will also find guided audio meditations, readings, and more. Give me a follow and see you there. My circle is called Earth Loving Seekers.
1:1 ATTENTION
MENTORSHIP
These private 1:1 sessions are an intimate space held for your evolution. They are intuitive sessions that include talk therapy, spiritual guidance, karma management, and yoga all rolled up into one session.
This work is rooted in ancient yoga wisdoms and yoga therapy, using them as tools to help you navigate a personal issue you are ready to feel in to and move through. Sessions quickly reveal insights into areas where you may have felt stuck or as if on repeat. There are also business consulting sessions for self-employed wellness entrepreneurs.
JOURNEY OF TRANSFORMATION
RETREATS + TRAININGS
The heart and soul of my services are in-person immersions. These retreats and trainings support your personal and professional development through eco-education, classical Yoga studies, connection, and self-reflection.
They are ecoyoga retreats, 300hr yoga teacher trainings, silent retreats, or business development courses; these offerings are designed to give you an intimate invitation to deepen within yourself, others, and the natural world that warmly awaits to embrace you.
MY MEDICINE IS AN ECOYOGA LIFE
A JOURNEY OF HEALING
For over 20 years I have been walking the ancient, and holistic path of yoga. My journey began as a hopeful quest to reduce epileptic seizures, and ended up becoming a life of study, service, healing, and purpose.
Yoga, and our Earth Mother, whispered to me their magical healing power that continues to refine me from inside, out. Yoga's consistent message is that "All life is sacred." It is this reason I am dedicated to my spiritual evolution, advocacy for our Earth Mother, and social and climate justice. As Ram Dass explains, "There is no other."
YOGA IN AMERICAN SIGN LANGUAGE
YOGA IN ASL
IN-PERSON + ZOOM ROOM IMMERSIONS
TRAININGS + RETREATS
Wed, Nov 03Zoom Room
Sun, Nov 14Minnewaska Lodge | New Paltz, NYNov 14, 3:00 PM EST – Nov 17, 11:00 AM ESTMinnewaska Lodge | New Paltz, NY, 3116 US-44, Gardiner, NY 12525, USAThis wellness retreat teaches you everyday methods to alleviate stress while offering yoga practices to soothe your nervous system, nature hikes, star-gazing, fire ceremony, hot cocoa and more.
Fri, Oct 15Zoom Room