I've been doing yoga right before pranayama practice but sometimes my day can be a bit convoluted and I would like to do my yoga practice earlier but don't have the time or is not in the right time frame for adding in the pranayama practice. Is it suggested that yoga should be done right before or is it okay if I do it in the AM and then pranayama practice later in the afternoon? Want to make sure I have no kinky nadis!!
PURIFY, DEEPEN, CLARIFY
PRANAYAMA IMMERSION + TT