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Supporting your Evolution

One to One Sessions are a safe, intimate space for you to uncover deeper aspects of yourself. By applying yoga psychology, yoga therapy, and neurosomatic practices, you are able to overcome obstacles and become an embodiment of the optimism and change.

PERSONAL COACHING

Personal Coaching sessions provide compassionate and professional guidance for you on your healing journey. Sessions include: yoga therapy, holistic lifestyle coaching, spiritual mentorship, and more.​

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Lila has a gift to sense the unseen and read your body-mind vessel with intuitive, empathic wisdom. She is adept at helping you move past mental-emotional blockages and reframe your mindset. This empowers you to take a step back and look at your challenges, and life, with a renewed sense of wonder.

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Here are some reasons people book Personal Coaching sessions:​

  • adding inner-life coaching to psychotherapy

  • boldly address a mental-emotional blockage and work through it

  • in need of nervous system regulation

  • curious how to adapt yoga practice for a specific health condition

  • desire to create a holistic lifestyle but need guidance

  • and many more reasons to have a personal, inner-life coach on your well-being team

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Since Lila believes all people should have access to support their inner work, she offers sessions by donation. This means that you pay what you can for your time together. Due to the high volume of requests, only a few clients are accepted weekly. Please fill out the form to be considered. Sessions range from 30 minutes to one hour.

up to One-hour Session:  Pay what you can
Standard rate 60-minute session: $125

Lila is available for sessions beginning January 13, 2025

Anonymous Client Testimonials

to honor their privacy

"In just the intake session, I felt so comfortable, safe and seen. Lila helped me feel 'normal' and was able to identify key areas of my life that needed support. I truly believe she has a gift of seeing what we cannot."

"I literally feel like the past 2 months working with Lila has offered me more relief and release than 10 years of psychotherapy! I cannot recommend working with her enough!"

"I can't say this enough but I deeply appreciate you, Lila. Thank you for holding, listening, and accepting me as I am, for your generous guidance and perceptiveness and pure heart. In a little over an hour, you widened the crack in my heart and mind, and gave me so much to feel and think through and integrate... you have changed me forever."

"I was so in awe and moved by your intuitive reading... and at the same time, felt exposed and vulnerable. Yet you helped me to open, receive, and feel safe. You, or your teachers through you or something, helped me feel capable and brave enough to do the inner work. Thank you!"

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