The Neuroscience of Trauma: a 4-week course
Thu, Mar 27
|Online
This 4-week course invites you on a journey to explore the intersection of the nervous system, trauma, and yoga. By weaving yoga philosophy, neuroscience, and neurosomatic tools, participants gain the knowledge and skills needed for nervous system regulation, rewiring, and resilience.


Dates & Location
Mar 27, 2025, 12:00 PM – 2:00 PM PDT
Online
Event Description
This 4-week course explores the intersection of the nervous system, trauma, and yoga. Designed for yoga teachers and practitioners, this course dives into the nervous system and its response to trauma and overstimulation. By weaving yoga philosophy, neuroscience, and neurosomatic tools, participants gain the knowledge and skills needed for nervous system regulation, rewiring, and resilience.
Each week, we gather for a two-hour live, interactive zoom class that shares theory and practices, while giving you time to process and digest the information in a supportive group setting. This online course is open to all who wish to become empowered in navigating the inherent ebb and flow of the nervous system. This course offers 10 hours of Yoga Alliance and IAYT continuing education credits for yoga teachers and yoga therapists, and is curated for those seeking to deepen your understanding of how yoga, breathwork, and somatic practices assist in regulating an overstimulated nervou…