Overcome Negative Effects of Technology

The medical health industry has testified to the negative impacts of technology on our physical, mental-emotional, and social wellness. With technology being a part of daily life, how do we retain our well being? What conscious actions should we take to mitigate its harmful effects? How do we build resiliency from the negative effects?

This informative and empowering workshop is designed to introduce you to the negative effects of screen-time and technology's electromagnetic fields (EMFs), while giving you practical tips for building resiliency and wellbeing. Through education, you can learn how to mitigate the negative influences of technology for yourself, your family, and friends.

This workshop is for you if you:

• spend time on technology

• want to maintain health and well being in a toxic world

• desire to learn about electromagnetic fields (EMFs) and their impacts

• experience headaches, sleep problems, depression, or anxiety

• want to learn tips to reduce your device dependency

This Zoom workshop will provide you with theory, scientific studies, and lifestyle tips for you to begin to change your relationship with technology, and feel more empowered in your relationship with it.

Offered by donation through the Sivananda Yoga LA Center. Register here.

$25 for the workshop

$20 sliding scale