Online Pranayama TT + Immersion

Pranayama is the fourth limb of Raja Yoga. It is one of the most subtle, yet profound practices of Hatha Yoga and there has never been a time in human history where we have needed it more.

During this 20-hour online Pranayama Teacher Training + Yoga Alliance accredited continuing education course, you will journey into the the ancient science of pranyama. You will gain a personal, yet intimate relationship with your own breath and the Universal Life Force.

By committing to a month of daily pranayma practice (10-30min sessions in home or in nature), you will gain first hand experience of its magical medicine. In addition, you will dive deeply into the subtle nuances between energy + mind.

Pranayama Benefits:

• restores nervous system
• detoxifies annamaya kosha (physical body) + pranamaya kosha (energetic body)
• calms + focuses the mind
• connects one to your intuitive self
• balances the hemispheres of the brain
• increases overall vital energy
• grounds + builds energetic resilience - resetting + detoxing your energy body is essential for optimal health in a world of electosmog and electropollution.

Course Flow:

• 4, one hour zoom meetups every Thursday in March 12pm-1pm EST. Sessions are recorded for those unable to attend live. Meeting Dates: March 4, 11, 18, 25.
• One 3-hour virtual deep dive Saturday 3/20/21 12pm-3pm EST - Live Q&A and practice teaching session with breakout rooms. Saturday March 20, 2021.  12pm - 3pm EST
• Receive a free beautiful + informative eBook ($25 value)

Continued Education:

Upon course completion, you will receive a certificate of completion for 20 hours of non-contact continued education through the Yoga Alliance.

Course Tuition:

Includes: pre-recorded content (practice + theory), live weekly meetings, one deep dive, course ebook, and certificate

I feel this course can be a medicant for people around the globe, therefore I wish to make this course more accessible by offering a sliding scale for tuition. There are only a few spaces for the $108 option. First come, first served. 

This course has hired a professional ASL interpreter for Deaf and Hard of Hearing yoga teachers + practitioners.