Self-Guided Solstice Ceremony

This 30m video guides you through a Winter Solstice ritual that you can do in your home, at any time of year. This is an invitation to connect with your inner self and reflect on who you are and where you’d like to go. The ceremony will includes a short talk about the solstice from a yogic perspective and gives you a few moments for self-reflection and meditation. Solstice is the time where we honor the light and the dark that exists within life. ASL interpreter provided.