Private Sessions with Lila
Yoga Teacher + Yoga Therapist
For 20 years, I have been working one-on-one with people...using the vast array of experience to help inspire people to feel empowered and informed in their journey toward wholeness. Being an avid student and seeker of wisdoms, I continue to deepen my studies in the fields of stress-reduction, anatomy & physiology, yoga psychology, and various healing modalities. Mostly for myself, as I put them to practice. But also recognize that I have some gifts to share that assist others in what I like to call "karma management."
So, now that I'm settled in Hudson Valley New York, I am opening some of my services online. I am now meeting with clients over the phone, Skype, or in person if you are local. All you have to do to book a session is simply select a session from the three categories below (Holistic Health, ) If you are looking for evening or weekend session times, please contact Lila directly to schedule.