A CELEBRATION OF LIFE
NATURE + YOGA = MY MEDICINE
A JOURNEY OF HEALING
For over 20 years I have been walking the ancient path of yoga. What began as a hopeful quest to reduce epileptic seizures became a journey of study, service, and purpose. Yoga whispered to me its magical powers and continues to refine me from inside, out.
My inborn curiosity and the quest to know how yoga stopped my seizures, led me to two decades of study and service with the International Sivananda Organization. Through my affiliation within one lineage [Saraswati], I was able to dive deeply into the multifaceted nuances of classical yoga.
Whether online, near ocean seas or Himalayan peaks, you will likely hear me sharing a yoga fun fact or discussing the possibility to reverse climate change. I have a passion for spreading a hopeful message about answering Mother Nature's call for personal + planetary refinement.
PILLARS OF SERVICE + EDUCATION
MY FOUR DIRECTIONS
East
WISDOM
Ancient Yoga includes many branches of knowledge; philosophy, psychology, spirituality, ecology, medicine, numerology, and more. Yoga wisdoms include both theory and practices to live in harmony. When we embody these wisdoms, we are empowered to be advocates for positive change.
North
REVERENCE
Living with a sense of awe, wonder and deep gratitude offers many benefits + gifts. Reverence is the essence of a living heart-forward which brings presence, authenticity, connection, and love into daily life. Reverence is living with the attitude that all life is sacred.
West
REWILDING
Usually used to describe placement of a wild species back into their natural environment, rewilding here is meant for humans. We spend 93% of life indoors and an average of 8+ hours a day on a device. We have been striped from our natural habitat and live an artificial, domesticated life. Rewilding is a heart opening, life-enhancing process that reveals your authentic self expression.
South
TRANSFORMATION
The heart of Lila's teachings is transformation. She advocates for ongoing personal + planetary refinement. Her lineage-rooted, earth-honoring content stimulates growth inside, out. Nature is always changing. And we are nature. Let's blossom into a flower of optimism, joy, unity, and transformation.
EDUCATION + CERTIFICATIONS
A PEEK INTO MY JOURNEY
