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Email Līlā

Om and Namaste,

Thank you for reaching out. I appreciate your patience in receiving a response as I am often traveling & unavailable. I will reply as soon as possible.

©2019 Saraswati Yoga School, LLC

Website Designed by Lila Lolling.
Website Photo Credits:

Lila Lolling (nature shots) + Cory Goldberg Photography (in nature) + Farmette Photography (in studio)

Invite Lila to Your Studio or Event

Teaching with a Purpose to Inspire Balance Inside + Out

Namaste,

Thank you for being curious about collaboration. Let's begin a conversation about how we can be in service together. As you have probably learned about me by now, I have a strong passion for teaching yoga philosophy, eco-conscious living, and being witness to people healing their traumas and opening their hearts. Plus, I love to travel, so it's a win-win for all.

Every time I teach, it warms my heart to witness community members deepen their connection within themselves and each other. It is a privilege to be the observer of their ah-ha moments, see their inner glow get brighter, and meet such endearing souls. 

I have learned over the years that every community, studio, and event is unique. Whether a yoga class, workshop, retreat, or teacher training...I plan teachings that are tailored for the event and the audience.

If you feel inspired to reach out, let's begin a conversation on how we can bring more eco-yoga awareness into your community and studio. Thank your again, I look forward to hearing from you.

 

Currently taking events for autumn and winter 2019 and next year programs.

In Om and Bliss,
  Lila

Previous Curriculums + Topics

Bhagavad Gita Studies

Patanjali Yoga Sutra Studies: Raja Yoga

200hr + 300hr TT Philosophy Content

Advaita Vedanta (non-dualism) Philosophy

Karma Yoga, Bhakti Yoga, Jnana Yoga Theory

Classical Tantra Yoga + Kundalini Theory

In-depth Subtle Body Anatomy: 5 Koshas, 7 Chakras

Mind + Its Relationship to Energy

Ego vs. Soul: Ahamkara + Atman

Concentration + Meditation: Theory and Practices

Heart-centered Living + Trauma-Informed Yoga

Energetics of Asana + Power of Pranayama

Understanding Desire: Kama and Chitta

Eco-Conscious Homesteading: Living Dharma 
Nature Bathing: Connecting with the Macro

 
 and more...

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Teaching Services + Offerings

'Unity in Diversity', India Satsang - Lila Lolling
00:00 / 00:00

Weekend Immersions

Community-tailored workshops hosted at a yoga studio(s) during the weekend; Friday through Sunday or only Saturday & Sunday.

 

May include: yoga philosophy, hatha yoga practices, individual contemplation, yoga therapy, eco-yoga topics, journal time and community time.

 

Topics specifically created for the audience, event location, and workshop interest/intention.

Training Courses + Continued Ed

Classical yoga philosophy instructor for 200hr + 300hr Yoga Teacher Trainings (TT) and Continued Education programs.

 

Lila is a ERYT500 & YA Continued Education Provider and IAYT Yoga Therapist so she can provide course curriculum to meet the goals of your training programs.

Conference Presenter

Speaker for yoga conferences and events on the nuances of the many paths of classical yoga. Asana and/or yoga philosophy-based presentations.

 

Topics may include: Classical Hatha Yoga, Bhagavad Gita, Patanjali Sutras, Karma Yoga, Bhakti Yoga, Advaita Vedanta, Living Sustainably as a Yogi and more (see 'Previous Curriculums').

Fluent in English and ASL.

Yoga Retreats

These 5-10 day retreats are offered in a variety of ways. Some retreats include full-day schedules and some are half-day schedules. These events go deeper into yoga and one's connection with Source and Nature. Custom-tailored for specific goals and topics.

Types of Retreats: EcoYoga, Silent, Self-Reflective, Philosophy, Nature Yoga Vacations, Contemplative, Yoga Therapy, and more.