Self-Guided Solstice Ceremony

This 30m video will guide you through a Winter Solstice ritual that you can do in your home, on your own time. This is an ideal time to embrace your inner self and reflect on who you are and where you’d like to go. The ceremony will includes a short talk about the solstice from a yogic perspective, self reflection, meditation visualization, and ceremonial activities. Families welcome. ASL interpreter provided.